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in Portland. He went on to program early computers and develop a system for controlling nuclear reactors at Hanford. Russell, 73, worked first for General Electric and then Battelle when it took over the Richland facility in 1965. Battelle recognized Russell’s creativity and gave him time and a laboratory to develop his ideas, including a far out system that
Wholesale jerseys from China would use a laser to read digitized music. In hindsight, Battelle let Russell’s patents go for a song. It licensed them to a venture capitalist who formed a public company in 1980 to market the technology. That company ran out of money in 1985, and the patents went to a startup in Toronto, which hired Russell. It sued Sony, Philips and music publishers for licensing fees and royalties on CD technology, but Russell was let go before settlements were reached, and he never got a share. Today, Russell does consulting from a lab in the basement of his Bellevue home to keep in the game and supplement a modest pension from Battelle. A wooden

Combat Those 3 p You’ve done it by the book all day. But now, suddenly, you’ve got a full blown case of the mid afternoon munchies and you find yourself gobbling down chocolate chip cookies like there’s no tomorrow. Why do
Cheap jerseys we crave sweet treats around this time? Perhaps you had an inadequate lunch or skipped breakfast (sure to make you starving later in the day). The late afternoon is often a frazzling time and stress sends many people straight to the cookie jar. You could be tired, bored or blue, and snacking is a way of passing the time. The fact that these cravings are often related to specific foods cakes, candy bars, chips indicates that the problem may be psychological rather than a response to genuine hunger. So how to ward off that mid afternoon snack attack? "If it’s fatigue that’s driving you to the vending machine, then a brisk walk or a concerned effort to get more sleep is your best bet," explains Karen Miller Kovach, Weight Watchers’ Chief Scientist. "Likewise,

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